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+100,000 free 3D models in OBJ, Blend, STL, FBX, DAE, Babylon.JS, Three.JS formats for use in Clara.io, Unity 3D, Blender, Sketchup, Cinema 4D, 3DS Max and Maya.
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We have recently updated our Content Guidelines.
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Tree 04

by AirtheBoss97

19 2 0

Tree 05

by lukegray

11 1 0

Tree 05

by soul7529

10 2 0

Tree 05

by Nepeta Leijon

29 1 0

Tree 05

by milancesana

41 1 0

Tree 05

by LoganLav

12 1 0

Tree 05

by Juliana123

19 1 0

Tree 05

by Valkorion

7 1 0

Tree 05

by OmariD3

15 2 0

Tree 05

by AlanaRose

10 1 0

Tree 05

by swajal

13 0 0

Tree 05

by TuPadre123

11 1 0

Tree

by TuPadre123

17 1 0

Tree 05

by Quakston

9 1 0

Tree 05

by ThisIsYellow

8 1 0

Tree 05

by gamergunk445

9 1 0

Tree 05

by Cali3D

14 1 0

Tree 05

by Barfingle

11 1 0

Tree 05

by eko682

12 0 0

Tree 05

by andyb1

20 0 0

Tree 05

by jimpepp

21 0 0

Eat more fiber. Fiber makes stool bulkier and softer so it's easier to pass. Gradually increase the amount of fiber in your diet until you're getting at least 20 to 35 grams of fiber daily. Good sources include whole grains found in cereals, breads, and brown rice, beans, vegetables and fresh or dried fruits. Prunes and bran cereal are tried and true constipation remedies. Stay hydrated. Water is important for preventing constipation, too. Try to drink at least 8 glasses of water a day. Try coffee. While caffeinated drinks and alcohol can make you dehydrated, there’s evidence a cup of coffee of tea in the morning may help you poop. Limit high fat/low fiber food.Cheese and other dairy products, processed foods, and meat can make constipation worse. Watch your FODMAPs.Certain carbohydrates cause digestive problems, including constipation, in some people. The names of the carbohydrates are abbreviated “FODMAPs.” Foods that contain them include dairy, apples, broccoli, wheat, and lentils. You might try cutting individual foods from your diet, but do it carefully. A lot of them are good sources of fiber and other nutrients you need.

by 213re13re1e23

23 0 0

Tree 05

by angelic23453

22 0 0

Tree 04

by mauricio021

22   0
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